Chicken Parmesan

Ingredients: 
28 g Whole Wheat seasoned Breadcrumbs
1/2 pint of Egg Beaters
2 Tbsp Olive Oil
2 pcs boneless skinless chicken 
1/4 cup of Joe Homemade Pasta Sauce
1 oz Shredded Mozzarella Cheese

* Dry Italian Seasoning - crushed in a mortar and pestle
Preparation:
Pour egg beaters into a shallow dish and spread breadcrumbs in another.  Dip chicken in egg then coat thoroughly in breadcrumbs. 

Place olive oil in a skillet and heat over medium high heat and pan fry the chicken until golden browned. It is recommended to use an oven safe skillet for this. Flip ensuring both sides are adequately crisped and remove from heat. Cover each piece with a layer of pasta sauce and coat in cheese.  Sprinkle top with crushed seasoning. 

Place entire skillet in the oven for approximately 5 - 7 minutes or until cheese melts. 

Serving:
It is recommended to serve this along side garlic bread and pasta.